Cutest Vegan Alive Contest

Hi everyone!

I'm entered in Peta2's Cutest Vegan Alive Contest for 2013! Whoever wins gets a free photo shoot and the chance to be on an ad for peta2. Which I would absolutely LOVE to do. Anyway, please vote for me! I'm kind of losing really badly. You have to enter an email address to confirm that it's not the same person voting over and over again, but if you don't want to receive emails from them, you can unsubscribe right away.

Anyways, this is me begging you to vote for me:

Are my begging eyes good enough? (Sadly I didn't use this picture for the contest. Next year! Next year.)

Thank you all so much for reading, and voting, and being awesome people!
Much Loves,
Kerry Aileen

Purple Carrots for Earth Day!

Happy Earth Day everyone!
I didn't realize they existed, but look what I found in my local organic grocery store. . . Speaking of earth. Isn't that cool? I mean, I knew Indian corn comes in different colors, but I had no idea that carrots could be multicolored. Veggies are so cool!

To All You Cat Fans

A friend of mine sent me an interesting infographic/story about cats. . . and kitty litter. . . that was really rather fascinating! There were a lot of things I didn't know about in this brief history of cat litter, and being a cat owner, I am very thnankful that my house isn't covered in poo and ashes. WHAT? Yeah. Read this article, and then come back here, and tell me what you thought of it! Not exactly sure if it's violating copyright laws to post the actual image, so it might not stay forever. But the link will stll be there. If you like it, like it on their actual page too.



The site that this was published by looks like a site I could easily get sucked into. Forever.

Sorry for the super-short post. And the fact that I haven't been posting as frequently. School. It has kept me busy. But I've got several posts half-finished and up my sleeve, and that includes stuff about food. (I know that's all you guys really care about. I see through your ruses.)

Ditch Dairy

Enough Said. This infographic thoroughly disgusted me. Seriously, this covers all the pro-dairy arguments I've ever come across. I'd say this is pretty convincing. Who ever made this is pure genius. This has a creative commons license, so you can share it with all your friends and family who haven't cut milk out of their diets. The best part of getting rid of milk is the substitutions you can use. There is such an amazing variety of substitution products. I will be posting about my favorite dairy substitutes soon.

Any Comments? Thoughts? Leave a comment!

Quick, Good-For-You Breakfast

It's been awhile since I've posted much of anything, but here's an original recipe that's cheap, vegan, and allergy friendly. No gluten, soy, corn, peanuts, etc. Now, before you turn your nose up at oatmeal for being boring, old-people food, let me tell you this is one of my favorite morning recipes. So yes. Oatmeal.

Ingredients:
1/4 cup of oats
1 tablespoon of milled flaxseed
1/4 teaspoon of ground cinnamon
8 oz of very strong brewed tea (flavor variable)
Sweetner to taste (typically 1 packet of 0 calorie stevia sweetner)

Instructions: mix all dry ingredients together in a microwavable bowl. Add tea to bowl, and microwave for 1 minute to 1 minute and 30 seconds. Stir and allow oatmeal to cool enough to eat. Enjoy!

Nearly all of the ingredients can be bought in bulk. Oatmeal, flaxseed, cinnamon, and sweetners can be purchased at stores like Costco. Oats and flaxseed can be bought in bulk from specialty grocery stores. Buying larger quantities reduces the cost significantly.

The oatmeal base has fiber and protein, flaxseed has protein and omega-3, cinnamon has Antioxidants, and tea has vitamins and caffeine in addition to Antioxidants. All of these are essential to a balanced diet and help kick start your day.

Now, my favorite part about this recipe is how variable you can make it. The variation is in the tea. Using a variety of flavors helps to keep this basic food from getting boring. I prefer to steep my tea overnight for oatmeal to get the maximum amount of flavor from the tea. Because it is a morning food, I would suggest black tea because it contains more caffeine than other blends. Some of my favorite teas to make oatmeal with are black chai, black apple chai, black vanilla chai, morning thunder (a black matcha tea,) black Madagascar vanilla, nutcracker sweet (a holiday tea,) and orange black teas. Other non-black teas that are good include sugar cookie sleigh ride (a holiday tea,) green chai, green tea with red Antioxidants (strawberry and orange,) spiced apple herbal tea, raspberry herbal tea and others.

The best part of this easy breakfast is that it is filling; high in protein and fiber; omega-3 rich; full of caffeine, vitamins, and Antioxidants (depending on the tea you use;) and only 100 Calories!

Vegan in a Meat World

So, on Christmas my mum didn't want to cook anything for dinner. I think that she actually just didn't want to deal with the clean-up. But who can blame her? Well anyway, not very many places are open on Christmas Day. We ended up going to T.G.I. Friday's which is one of those restaurants where I can't eat anything. The only appetizer I could have was pita wedges and hummus without the added tomatoes (just because I don't really like them,) cheese, yogurt, and whatever else it was that they put on it that wasn't vegan. It wasn't bad hummus, but I felt like I was getting WAY over-charged for it. Though I must admit, soft, grilled pita bread is amazing. The only vegan entree I could find was a black bean burger though I had to order it without all the toppings except the avocado. I have recently developed quite a liking for avocado. It also came with candied onions that are vegan, but I really don't care for onion.

I put a layer of french fries on top of the avocado and gave the rest to my sisters. The burger was really good! It was spicy enough to have a good flavor, but not too spicy. And the creaminess of the avocado helped make the burger not too spicy. I loved it! If you are ever there, I would recommend trying it. Granted, I probably wouldn't pick T.G.I. Friday's as a first choice for restaurants probably because my meal choice options are so limited, but I survived holiday meals with my family. Though, afterwards, I went out and bought myself an avocado. I want to get some spicy black bean burgers too. I've heard that Gardenburger brand spicy black bean burgers are amazing. Maybe I'll do a post later about recreating this entree.

F.Y.I. They have no vegan desserts other than their fruit cup, but that was really lame. I could have made the same thing or better from the stuff in my fridge. (Same with the appetizer honestly.)

Well, if you happen to try this veggie burger, let me know what you thought. Happy Holidays, Everyone!

Fur Fight

I don't know who made this picture. A friend of mine emailed it to me a while ago. However, the message is still true. I have never been a big fan of wearing fur, leather, or any other animal products. I hardly even wear faux fur, or faux leather. I try to avoid the appearance of evil, so to speak. 

Not all people share my views on wearing animal products, especially certain celebrities, such as Kim Kardashian and Kanye West, Mary-Kate and Ashley Olsen, (The Trollsen Twins, as Peta2 dubs them,) and don't even get me started on Lady Gaga's notorious Meat Dress and other cruel fashion atrocities! 

People need to understand that these beautiful animals actually have to DIE for them to wear fur. Now, some people wouldn't be phased by that, in which case, they may have some deeper problems to deal with. Some people just don't really think about it enough. I know that when I was very little, I thought that wearing fur just meant that the animals would be running abound nekkid. Of course, I understood that it was mean to take their fur away, but it didn't really occur to me that the skin comes with the fur, and that the animals die when people take it. 

Let's raise awareness and spread the message that only beautiful animals, and ugly people wear fur. Share, and upload this image to your social networks to help keep people from making fashion a faux-pas!

Vegan Snickerdoodle Fail

So, normally, I have only amazing things to say about anything PETA-related. Today though, I tried the vegan snickerdoodle recipe from their Holiday Survival Guide, and I was really not impressed. At all.

 They looked amazing. They smelled amazing. They tasted like Play Dough. Well, Play Dough with cinnamon-sugar on the outside, but Play Dough nonetheless. I was so immensely disappointed by them. I remember thinking, as my sister and I were measuring ingredients, that the recipe called for a lot of salt, ( a whole teaspoon for a batch of 20 cookies!) but I followed the recipe anyway. I would like to make the recipe again, but I would only put in 1/4 teaspoon of salt next time. I'm sure that, other than that, the cookies would be fine.

I haven't tried any of the other Holiday Guide recipes, so I can't say whether or not they're any good. Maybe I'll get around to making them later.

Lemony Vegan Eggnog Cheesecake Recipe

This is my second eggnog recipe in one week. I don't know if that's enough to count as a streak, but here it goes. Earlier today, I was browsing the boards at Peta2 and I stumbled across this post which had a link for vegan eggnog cheesecake at the bottom of it. 

Now before I went vegan, I was an absolute sucker for cheesecake. I started making them for any celebration or excuse I could find, and people started ordering them from me and I was making some pretty good cash. I stopped making them as much when I found out I am lactose intolerant. Then when I went vegan, I stopped making them altogether. That was one thing that I did kind of miss, though I got used to no cheesecake pretty fast. It didn't occur to me until recently that I could make vegan cheesecakes with vegan cream cheese! However, I haven't really had the time, so this vegan cheesecake is the first one I have ever made! I'm pretty excited about it. SO excited, in fact, that I forgot to take any pictures as I was going.

So, the recipe at Fat Free Vegan Kitchen called for a pre-made graham cracker pie crust or an oatmeal pie crust that she has a separate recipe for. I'm not a big fan of oatmeal stuffs, and my past cheesecake-making days told me I could do way better than a pre-made graham cracker crust. Now, my sisters are girl scouts, and they always get more cookies then they can sell, so we have plenty sitting around the house, and since the recipe also calls for lemon juice, I figured I could make a crust with Lemonades Girl Scout Cookies, which are vegan. (And delicious.) 

Crust Ingredients:

• 1 1/2 - 2 boxes of Lemonades Girl Scout Cookies (Thanks-a-Lot Girl Scout Cookies work too if you want chocolate instead of lemon, or you could use any other 8.5 oz package of crunchy vegan cookies, preferably a relatively plain cookie, or it will distract from the flavor of the cheesecake.)
• 6-7 tablespoons of vegan butter (Earth Balance brand works well.)

To Make The Crust:

• Empty a box and a half of the cookies into a gallon zip-lock bag and zip the bag shut. If you prefer thicker or higher crust use the entire second box. 
• Use a rolling pin, tenderizer, large baking spoon or whatever large hard-to-break kitchen utensil you can find, and take out all of your days frustrations on those cookies! Beat the cookies with your utensil of choice, until the crumbs are finely crushed. 
• Empty the bag of cookies into a medium bowl, and set them aside. 
• Put vegan butter into a microwaveable container, and heat for 30 seconds. Most of the butter should have melted, but should there still be any unmelted, stir for a few seconds until all the butter has turned to liquid.
• Pour the butter into the bowl of cookie crumbs and stir until all the crumbs are evenly coated with the butter-stuff. (If you want, you can use your clean hands to mix the butter and crumbs.) It will begin to clump. That's okay. 
• Scrape the mixture into a meduim (9") springform pan. With clean hands, (or formerly clean hands now slightly coated in vegan butter and cookie crumbs,) press the crumb mixture evenly on the bottom and along the sides of the springform pan. Make sure there aren't any holes in the bottom of your crust. 
• When finished, set the pan aside.

I followed the original recipe for the most part, except for a few ingredients and some of the preparation. I didn't want to use brandy or rum because that's unnecessary calories, and I can't buy any for myself anyway since I'm under-aged. So I was going to use imitation rum flavoring that we already had in the pantry, except when I checked it, I didn't have enough. So I used extra vanilla and I think it turned out just fine. I also simplified a lot of the preparation, so there are fewer steps, and it works better for a blender than the original instructions.

Filling Ingredients:

• 1 12.3-ounce package extra firm silken tofu (Use a light version for fewer calories.) 
• 1 8-ounce package vegan cream cheese (Tofutti Better than Cream Cheese works well.) 
• 3/4 cup vegan sugar 
• 1/2 cup vegan eggnog (Silk Seasonal Nog, which I used in my Vegan Nog Waffles, works great.) 
• 3 tablespoons lemon juice 
• 3 tablespoons vanilla 
• 1/2 rounded teaspoon ground nutmeg 
• 1/2 rounded teaspoon cinnamon 
• 3 tablespoons cornstarch 

To Make the Filling:

• Preheat Oven to 350 degrees Fahrenheit. 
• Drain tofu. 
• Crumble tofu into blender or food processor (I used a blender.) Add the package of vegan cream cheese, vegan eggnog, lemon juice, and vanilla. Blend or process until you have reached a uniform, creamy consistency. 
• Add sugar, nutmeg, cinnamon, and cornstarch, and blend until sugar and cornstarch have dissolved, and cinnamon and nutmeg are evenly suspended. 

Final Preparation:

• Pour filling into crust. Filling may fill the pan above the top of the crust, which is perfectly fine. 
• Place springform pan on a cookie sheet (To prevent dripping melty vegan butter from making a mess all over your oven,) place it in the oven, and shut the door. 
• Bake for 50 minutes, though I'd recommend checking the cheesecake at 45 minutes just in case it is already starting to brown. The center should still be slightly jiggly. 
• Remove the pans from the oven with oven mitts or potholders etc., and place the pans on a cooling rack. 
• Leaving the cookie sheet on the cooling rack, place the springform pan with cheesecake in the refrigerator to chill. Allow to cool for at least an hour before serving. 
• To serve, remove outer edge of springform pan, and if you are brave, slide the cheesecake onto a serving dish. If you would rather avoid potentially making a huge mess all over your kitchen, throwing away your cheesecake, and having to bake a second one, just place the whole bottom of the springform pan on a serving dish, or just eat the cheesecake now off of the pan without getting an extra plate dirty. 
• Enjoy! 

So, if you try out this recipe, let me know what you thought of it! I would really love to have some feedback, and I would be happy to try out any variations that you all come up with. Have fun baking!

Vegan Nog Waffles

Well it's been a while since I've posted, and I apologize for that. I've been getting way too busy for my own good, but that's beside the point. Since today is Christmas, I figured I'd give you all a quick holiday food post!

Making waffles for breakfast today was kind of an excuse to try out the Ener-G Egg Replacer that I bought for recipes. It was also an excuse to use up a partially empty box of Belgian Waffle Mix from my family's overstocked pantry. I also just got back from a trip to northern Vermont, and you can't leave Vermont without buying at least one kind of Maple Syrup. We picked up Raspberry, Cranberry, and Chai flavored syrups, (the Cranberry is my favorite,) but I couldn't find them quickly because we hadn't unpacked them yet. (I'm not the most patient person in the world, so I used light Agave Nectar which I had also bought for the first time recently and haven't had a chance to try yet.) I basically followed the directions on the box, which are going to be pretty similar but could vary depending on what brand of mix you get and how many you're making.

In a small mixing bowl, I mixed 1 1/2 tablespoons of egg replacer mixture with 2 tablespoons of hot water with a whisk until a uniform consisteny was reached. In a medium-sized bowl, I mixed 1 1/2 cups of waffle mix, 3 tablespoons of vegetable oil, 3/4 cup of Silk Nog (instead of milk or water), a dash of nutmeg, a dash of cinnamon, and added the egg replacer mixture (instead of eggs obviously), stirring until I reached a uniform consistency with no lumps.

I poured half the mixture onto the center of my non-stick waffle iron and closed the lid to cook it. When it was ready, I put it on a plate, and as soon as I took a picture of it, I opened a few Christmas presents while the iron was heating up enough for the second waffle. Then I scraped the rest of the batter into the iron with a spatula, and let it cook. When it was done, I set it on top of my other waffle and poured a generous amount of agave onto them and dug in. I could only finish half of them, so I shared the rest with my sisters who thought they were delicious even though none of them are vegans.

You may have noticed from the picture that my waffle isn't really square. That's because I've had too many experiences with waffle batter dripping down the sides of the hot iron and making a huge mess that I have to clean up later. So, I just make slightly less visually attractive waffles that mean I don't have to clean up so much after myself because I'm sort of lazy. Okay, really lazy. But hey, it would be wasting perfectly good waffle if I made a mess.

By the way, I was really impressed with the Ener-G Egg Replacer. I've tried some other ways to replace eggs in the past, like flax seed for example, and those were less-than amazing in waffles. The Ener-G stuff didn't alter the taste of the waffles to make them taste like some horrible gruel, it kept them light and fluffy, and they're only 15 calories per replaced egg! (Eggs are 70 calories each.) I can't wait to try the egg replacer in other recipes.

If you try my little recipe, let me know what you thought of it, and if you made any other variations. I'd love to try out anything you all come up with. Personally, I am going to be trying something similar with some gluten-free mix that I found, though I don't know if I'll be using vegan nog. Maybe I'll try my vegan chocolate chips. . . Well anyway, happy holidays everyone! I hope this season has been wonderful and relaxing for everyone! Happy New Year!

P.S. Nog is a really funny word. Makes me want to laugh every time I say it.